No matter what we do, a mirage of stuff has to go with us. Take jogging, for example. You need your house key, cell phone, ID and money. In addition to these bare necessities, some like to have a water bottle, protein bar, comb, mace or pepper spray, hand sanitizer and first-aid kit available. All of this stuff can make jogging quite cumbersome and many running belts provide an organized way to take everything with you.
Ask yourself, though, just how many of these items are needed. If you plan on going for a one-mile jog, the basics are all that are really needed. However, trekking up unfamiliar trails require a bigger inventory.
Water bottles are the biggest pain. Sometimes it’s easier to carry a bottle in your fist or wait until the run is over. There are belts with water holders, like the Nathan Trail Mix Hydration Running Belt that features 2 holders for 10-ounce bottles.
Comfort and easy-to-care-for material are other features to consider. Selecting a waterproof (and sweat proof) running belt will keep you from becoming uncomfortable with dampness. The Slim Pak Running Fanny Pack by Gearproz offers a water-resistant zippered enclosure for iPhones and is made of neoprene that is lightweight and breathable.
For just the basics, look at the Level Terrain Flipbelt. Available in a variety of colors, a simple flip of the belt holds all personal items secure while running. Made of 92% Micropoly and 8% Lycra, quick drying is a great feature. This fabric is soft against your skin and will not cause chafing.
Having the right running belt is like wearing a favorite pair of shoes. You’ll know when you find the right one and it will become an important part of your exercise time.