Lavender is derived from the Latin word “Lavare” which means “to wash.” This is not because it is good at cleansing the body, but because the aroma is fresh and clean. For centuries lavender flowers have been used as potpourri and the oil in making perfume. Not only is the scent heavenly, but beneficial for healthier living.
Lavender essential oils have been known to treat insomnia. A few drops on a pillow will help to regulate sleep and provide better rest. When awake, lavender reduces stress, depression, headaches and nervous tension. Diffusers are great for keeping a lavender fragrance flowing throughout your living space.
For those with respiratory problems, the oil from this amazing flower is widely used for various respiratory problems, including throat infections, flu, cough, cold, asthma, sinus congestion, bronchitis, whooping cough, laryngitis and tonsillitis.
Use in a vaporizer or rub on the back of the neck for best results. Lavender has antibiotic properties for avoiding repeated infections and is good for loosening phlegm.
Another healing factor of Lavender is its ability to improve blood circulation. Poor circulation can have a devastating effect on organs, muscles and brain activity. Without proper oxygen, limited heart function and arthrosclerosis are often developed.
In addition, pain relief can be noticed in sore joints, muscular aches, rheumatism and back aches. This may be due to aiding in inflammation, increasing the immune system and creating a better flow of oxygen.
Invest in a bottle of Lavender Essential Oil and give it a try. It is also soothing in bath water or for use as massage oil.